Back at it

Right, Fourth of July weekend is probably not the best time to decide to get back on track. But so be it.  I am expecting things to not be fully on track until Tuesday.  Today wasn’t bad though.  I had a bagel, then had a ton of stuff to do today so I didn’t eat again until dinner, except for some crackers.  And then I had some blueberries after dinner. And I worked hard today, helping a friend move.

I bought good food for myself and I am using my new MFP profile to start over.  Total anonymity.  I hope.

Just did a yoga class from YouTube.  It was short and easy, which is perfect because I worked hard today and my power yoga class is in the morning.

Really want to get a yoga session in every day.


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