Right, Fourth of July weekend is probably not the best time to decide to get back on track. But so be it. I am expecting things to not be fully on track until Tuesday. Today wasn’t bad though. I had a bagel, then had a ton of stuff to do today so I didn’t eat again until dinner, except for some crackers. And then I had some blueberries after dinner. And I worked hard today, helping a friend move.
I bought good food for myself and I am using my new MFP profile to start over. Total anonymity. I hope.
Just did a yoga class from YouTube. It was short and easy, which is perfect because I worked hard today and my power yoga class is in the morning.
Really want to get a yoga session in every day.