Thursday night’s yoga class was much more do-able. It was still incredibly challenging in a really good way but a pace I could better keep up with. Everything has that same slightly sore feeling I get from strength training and I don’t think it’s a good idea to do both? Maybe it is. I don’t know. But if I only do one it will be the yoga.
I can see why people start to think they can/should fast more once they start. Once you realize that you can fast for 24 hours without dying, you realize you can do more. I am thinking of different ways I can cut back more. Not sure what I will do yet.
I haven’t worked out since Thursday’s yoga. I took yesterday off because I was just exhausted. Then The Big Kid surprised me last night and came home for the weekend. I skipped yoga this morning because he said he wanted to do breakfast but then he changed his mind. So I ended up doing nothing today. I need to get back on course.